You know how chronic pain affects sleep and anxiety. They all occur together and can cause health problems such as anxiety, depression, low self-esteem and poor sleep. There are many reasons for chronic pain,...

Long-term consequences of the Covidvirus have become apparent. The people who have shielded themselves are now feeling more vulnerable, and are afraid to venture out in busy places. This is especially true since the...

Cannabidiol is pronounced “canna-bid dye-all”. The second-most prominent phytocannabinoid found in cannabis is CBD. THC, the psychoactive compound found in marijuana, is not present in CBD. CBD stands for Canabidiol. It is derived from...

By their actions or inactions, many have brought themselves sickness and disease. Today, many people are sick because they reject the laws of nature, divine law, and morality. God created man and then established...

Even in the most idyllic of circumstances, holidays can bring up a lot of emotions. Feelings of anxiety, despair and loneliness can increase tenfold when faced with the challenges of a pandemic. Many people...

Deep Breathing You should find a comfortable place to sit or stand. Put your hands on your abdomen * Inhale As you breathe in, feel your stomach rising. You can exhale by mouth. As...

There has been significant research conducted in recent years on the efficacy of an extract of plants commonly known as CBD. This plant extract is powerful in treating anxiety. The reduction in panic attacks...