Stall bars, aka Swedish bars, should be part of your strength training equipment. While they are used in gymnastics, you can also use them for strength training. As a matter of fact, stall bars...
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3 Minutes
Working Out At Home – How to Maximize Muscle-Building Results From Your Home Workouts!
One of the most-asked questions in the bodybuilding world is how to achieve better results faster when it comes to building muscle. The most common response is that it takes time and patience, but...
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Facilities That TRANSFORM!
From merely being a fad, to now a commitment and a faithful lifestyle, the idea of fitness has taken a spiraling turn for urbanites. Nevertheless, in a city like Mumbai, where throngs of people...
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Find A CrossFit Mentor
Have your CrossFit workouts become stagnant and your fitness goals a blur? Do you feel like you are not becoming the CrossFit warrior you initially envisioned? Let me show you how to get the...
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3 Minutes
Another Good Reason to Wear Wrist Wraps During a Workout
A wrist wrap is a band of elastic material tightly wrapped around the wrist to provide support during heavy lifting or while performing an exercise that places a high amount of stress on the...
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Shake and Break Belly Fat
Body fat can be a huge problem. Some people have the metabolism to burn fat quickly others do not. We often think that people with a slow metabolism eat a lot. That is not...
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3 Minutes
Common Mistakes in Powerlifting
Every powerlifter belongs to a particular division, the basis for this classification is based on the lifter’s level of experience, body weight, and age. Other subdivisions are “geared” and “raw” powerlifters, this shows whether...
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4 Minutes
4 Ways to Boost Your Natural Testosterone Levels
When it comes to hormones, testosterone is considered the king hormone. In males, testosterone is produced mainly in the testicles. In women, testosterone is produced in the ovaries although in much smaller amounts. Testosterone...
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3 Minutes
Max Gains Probiotica: Does It Regulate Cholesterol Effectively?
Max Gains Probiotica claims that it does proper justice to the name of this probiotic supplement. It maximizes the intake of essential nutrients in your body to improve general health, regulate level of blood...
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TestoGen Reviews: Does The Triple-Action Testogen Testosterone Booster Work?
Fitness is no longer an expert profession. Everyone wants to get fit and healthy. Thus, most men desire to boost their sex drive, increase workout strength, stamina, performance and reach more fitness goals. This...
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