Build Muscle -13 Minutes 75 Hard-A REAL Wellness Assessment of a “Mental Toughness” Program keephealthy April 14, 2022 0 Comment on 75 Hard-A REAL Wellness Assessment of a “Mental Toughness” Program INTRODUCTION Have you heard about the 75 Hard Challenge before? Andy Frisella is a motivational keynote speaker, author, podcaster and owner of a supplement company. The program is supported and promoted by a book,... Read More