Pain Management -4 Minutes Simple Techniques to Release Stress, Trauma, Anxiety, and Pain keephealthy September 29, 2022 0 Comment on Simple Techniques to Release Stress, Trauma, Anxiety, and Pain Stress and trauma are major contributors to mental, physical and emotional disorders. Stress and trauma can lead to a dysregulation of your autonomic system, which is correlated with lowered Vagus tone. Trauma is not... Read More