The winter is here, and now it’s time to enjoy soups and fruit juices. This is the time of year when you are looking to keep warm while still enjoying the slight chill in the air. You may also notice more hair on your pillows or in your shower drains.

Why do you lose hair more in the winter?

Winter air is dryer than normal, and this can also affect your scalp and hair. The dry air pulls moisture out of your scalp and hair, causing hair loss. You may also have hair loss if you spend a great deal of time indoors heating. A dry scalp may also lead to dandruff and hair breakage.

Winter season affects the following most:

You will have to take extra care if you have fine hair. It is possible that you may lose more hair than normal, even if you only shed a hundred strands. If you have thin hair, then you may do more than normal to give it a voluminous look. This can be harmful during winter.

How to keep your hair protected during winter:

Some people will think that it is best to wait until the end of the season, hoping for the worst. But you should be cautious. You can protect your hair by making a few lifestyle changes and keeping a few points in mind. These are 5 ways you can protect your hair during winter.

1.Oil Massages– Just imagine the warmth of oil on your head on a cold, winter’s day. Oil massages can be a wonderful way to prevent hair loss during winter and keep your hair healthy. The oils are an excellent way to nourish your hair and keep it hydrated. From the most basic coconut oil, to the exotic jojoba oils. Even essential oils can be mixed with carrier oil, just make sure to warm the oils before you use them. Use your fingertips when massaging the oil into your scalp.

The right diet As easy as it may sound, tweaking your winter diet could be the answer. A diet rich in vitamins and nutrition is essential. You should make the most of this season, when there are plenty of fruits and vegetables available. Soups, salads and fresh fruit juices will nourish your body and hair.

3.The Right Hair Care Products– You may like a certain brand of conditioner and shampoo, but that does not guarantee they’ll work during winter. You may want to choose hair products suitable for winter if you’re losing hair. Select products with a high keratin level to strengthen hair and combat hair loss.

4.Pamper Your Hair– You can choose to visit reputable skin & hair care clinics for hair care, but you can also use simpler home remedies. You can find many easy recipes for hair masks on the Internet. These hair masks will nourish your hair and moisturize it from within.

5.How To Handle Wet Hair– When your hair is damp, it’s most vulnerable to damage. It is therefore best to avoid stepping out in winter with wet or damp hair. Wet hair can easily break and freeze. You should also avoid using too many different tools in order to dry your hair. You can cause your hair to become brittle and breakable by using a blow-dryer.